How can I help you?

Holistic Hypnotherapy can help with all kinds of issues in life, from confidence issues to overcoming anxiety, panic attacks, releasing traumatic experiences, unwanted beliefs and negative emotional patterns, sadness, forgiveness.

Releasing Traumatic Experiences

• Childhood event, in one’s relationship with one own’s mother or father, other family members
• As a teenager or adult with a stranger, family member, friend
• Loss of a child, friend or family member, pet
• Heartbreak
• Aggressiveness
• Sexual assault

Fears and Phobias

• Public speaking, commitment, being alone
• Animals (spiders, cats, dogs )
• Fear of heights, places (claustrophobia )
• Fear of being happy, failure, or success
• Fear of intimacy
• Flying, growing old

Anxiety

• From unresolved traumatic experience
• Panic attacks
• Constant worry
• Social settings, public speaking

Negative belief and emotional patterns

• Problematic ways of interacting with others, and more
• Feeling emotionally unstable ( anger/rage outbursts )
• Victimization mentality
• Overly pessimistic, overly critical, overly judgmental, excessively jealous, extremely possessive

Unwanted Relationship Patterns

• Overly jealous, possessive, critical.
• Inability to trust and codependency
• Problematic ways of interacting with others, and more
• Uncontrollable anger/rage outbursts
• Repeating patterns – break up after X amount of weeks, repeatedly being abandoned, etc
• Continually attracting wrong types of partners
• Negative unwanted reactions or desires

Habits and addictions

• Smoking
• Gambling
• Video games
• Overworking
• Overspending

Other Topics

• Stress
• Forgiveness
• Sadness
• Acceptance of self
• Increasing self-love & inner harmony