On the day of your session, we will go through 3 stages during our time together.


During this portion, we will go through the consent form, general questions and then delve into the detail of what you wish to address in the session. We will take some time to explain what you can expect to experience during the hypnosis portion, and we will have time to answer any questions you may have. This portion takes about 30-40 minutes.

Hypnotherapy portion:

This portion usually lasts around 2 hours, where the crux of the therapeutic work will be done.


The third and last portion of the session consists of a *short* discussion. We intentionally do not go into details of the session after the hypnosis potion as you will still be processing, but we will cover key points. This may last up to 15-30 minutes or until you feel ready to leave.