Absolutely, online hypnotherapy is just as effective as working face to face and follows the same structured approach. It’s helpful if you are restricted by time, location, family commitments, or medical conditions, making it accessible to all.
The most crucial thing in an online session is that you are as relaxed as possible. That you trust the hypnotherapist in such a way that you can open up completely, and you are able to dive as deep as possible into the subconscious mind.
I offer a free exploratory session online that gives us the opportunity to trial the process before committing to a session.